Happy Fall! I don't know where 2024 has gone; I can't believe this week is officially the start of a new season - and my favorite season...

Happy 2024, everyone! :) One of my goals for the new year was to eat more balanced and satisfying snacks and meals throughout the day,...

When I was growing up, I remember my family having Sunday pasta and meatball dinners hosted by my grandmother and great grandmother. I...

In both my Modeling and Health Coaching careers, I strive to work with brands whose values align with my own. Bambina Swimwear is one of...