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    Recipe: Turkey Meatballs; Paleo, Gluten Free
    Erica Larson

    Recipe: Turkey Meatballs; Paleo, Gluten Free

    When I was growing up, I remember my family having Sunday pasta and meatball dinners hosted by my grandmother and great grandmother. I...
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    Recipe: Almond Flour Crackers (Paleo)
    Erica Larson

    Recipe: Almond Flour Crackers (Paleo)

    This recipe is the outcome of Whole Foods running out of the gluten free crackers I was craving during the recent snowstorm - true story!...
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    Sakara Life Black Friday Sale - Discount + Top Products!
    Erica Larson

    Sakara Life Black Friday Sale - Discount + Top Products!

    The once a year sale at Sakara is here! If you are not yet familiar with Sakara Life, I have gone into detail about why I love the brand...
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    Simple Fall Dinner - Sheet Pan Paleo Harvest Chicken and Root Vegetables
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    Simple Fall Dinner - Sheet Pan Paleo Harvest Chicken and Root Vegetables

    I LOVE this dish because it is so simple, you will be eating seasonally, and there is something comforting about the flavors of a harvest...
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    Recipe: Superfood Overnight Oats
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    Recipe: Superfood Overnight Oats

    Overnight oats are the perfect healthy breakfast staple for many reasons. Oats are known for their many health benefits, and it is so...
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    Recipe: Roasted Veggie Pasta Salad (Vegan, Gluten-Free)
    Erica Larson

    Recipe: Roasted Veggie Pasta Salad (Vegan, Gluten-Free)

    A healthy and flavorful pasta salad for any occasion! Summer is finally here and now is the time to take advantage of the fresh,...
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    Recipe: Vanilla Chia Trail Mix Muffins (Paleo, Gluten Free, Dairy Free)
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    Recipe: Vanilla Chia Trail Mix Muffins (Paleo, Gluten Free, Dairy Free)

    Paleo friendly, gluten free, grain free and dairy free - this superfood filled recipe makes healthy fats, fiber, and protein quick and...
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    Recipe: Gluten Free Turkey Chili
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    Recipe: Gluten Free Turkey Chili

    Easy Quarantine Chili... I know it is hard to get ahold of a lot of ingredients under the circumstances right now, and it is not the...
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    Recipe: Paleo Banana Bread
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    Recipe: Paleo Banana Bread

    When you have beautifully ripe bananas, you make banana bread! This banana bread is gluten free, dairy free, and paleo friendly. It got...
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    Recipe: Low Sugar, Antioxidant Smoothie
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    Recipe: Low Sugar, Antioxidant Smoothie

    There are so many "buzzwords" in the health and wellness industry that leave us wondering what they mean and why they are important. So,...
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    Recipe: Immune Boosting Superfood  Salad
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    Recipe: Immune Boosting Superfood Salad

    Health begins with what we put into our body! Right now everyone is focused on boosting immunity to stay healthy, and no better way to do...
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    Recipe: Apple Pie Baked Oatmeal Cups (Gluten Free, Vegan)
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    Recipe: Apple Pie Baked Oatmeal Cups (Gluten Free, Vegan)

    If you are looking for a quick, easy, and nutritious breakfast on the go during these crisp fall mornings, then these apple pie baked...
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    Recipe: Green Smoothie Bowl (vegan, gluten free)
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    Recipe: Green Smoothie Bowl (vegan, gluten free)

    Pumpkin season is officially here! Personally, I love including pumpkin in my diet year-round. Pumpkin contains high amounts of Vitamin C...
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    The Ultimate Green Smoothie
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    The Ultimate Green Smoothie

    This ultimate green smoothie is perfect to help you meet your goals. Even for the most balanced diets, smoothies are a great way to pack...
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