Recipes

Recipe: Turkey Meatballs; Paleo, Gluten Free

When I was growing up, I remember my family having Sunday pasta and meatball dinners hosted by my grandmother and great grandmother. I...

Recipe: Almond Flour Crackers (Paleo)

This recipe is the outcome of Whole Foods running out of the gluten free crackers I was craving during the recent snowstorm - true story!...

Sakara Life Black Friday Sale - Discount + Top Products!

The once a year sale at Sakara is here! If you are not yet familiar with Sakara Life, I have gone into detail about why I love the brand...

Simple Fall Dinner - Sheet Pan Paleo Harvest Chicken and Root Vegetables

I LOVE this dish because it is so simple, you will be eating seasonally, and there is something comforting about the flavors of a harvest...

Recipe: Superfood Overnight Oats

Overnight oats are the perfect healthy breakfast staple for many reasons. Oats are known for their many health benefits, and it is so...

Recipe: Roasted Veggie Pasta Salad (Vegan, Gluten-Free)

A healthy and flavorful pasta salad for any occasion! Summer is finally here and now is the time to take advantage of the fresh,...

Recipe: Vanilla Chia Trail Mix Muffins (Paleo, Gluten Free, Dairy Free)

Paleo friendly, gluten free, grain free and dairy free - this superfood filled recipe makes healthy fats, fiber, and protein quick and...

Recipe: Gluten Free Turkey Chili

Easy Quarantine Chili... I know it is hard to get ahold of a lot of ingredients under the circumstances right now, and it is not the...

Recipe: Paleo Banana Bread

When you have beautifully ripe bananas, you make banana bread! This banana bread is gluten free, dairy free, and paleo friendly. It got...

Recipe: Low Sugar, Antioxidant Smoothie

There are so many "buzzwords" in the health and wellness industry that leave us wondering what they mean and why they are important. So,...

Recipe: Immune Boosting Superfood Salad

Health begins with what we put into our body! Right now everyone is focused on boosting immunity to stay healthy, and no better way to do...

Recipe: Apple Pie Baked Oatmeal Cups (Gluten Free, Vegan)

If you are looking for a quick, easy, and nutritious breakfast on the go during these crisp fall mornings, then these apple pie baked...

Recipe: Green Smoothie Bowl (vegan, gluten free)

Pumpkin season is officially here! Personally, I love including pumpkin in my diet year-round. Pumpkin contains high amounts of Vitamin C...

The Ultimate Green Smoothie

This ultimate green smoothie is perfect to help you meet your goals. Even for the most balanced diets, smoothies are a great way to pack...