Erica LarsonPrioritizing Your Health in 2021 - New Year's Resolutions with NoomI was compensated for this post and this post contains affiliate links. I will be compensated if you make a purchase after clicking my li...
Erica LarsonSakara Life Black Friday Sale - Discount + Top Products!The once a year sale at Sakara is here! If you are not yet familiar with Sakara Life, I have gone into detail about why I love the brand ...
Erica LarsonSimple Fall Dinner - Sheet Pan Paleo Harvest Chicken and Root Vegetables I LOVE this dish because it is so simple, you will be eating seasonally, and there is something comforting about the flavors of a harvest...
Erica LarsonRecipe: Superfood Overnight OatsOvernight oats are the perfect healthy breakfast staple for many reasons. Oats are known for their many health benefits, and it is so con...
Erica LarsonChoosing a Quality Supplement + MegaFood ReviewA supplement cannot replace a poor diet, but it surely will enhance a healthy lifestyle! Providing our body with proper nutrients is vita...
Erica LarsonRecipe: Roasted Veggie Pasta Salad (Vegan, Gluten-Free) A healthy and flavorful pasta salad for any occasion! Summer is finally here and now is the time to take advantage of the fresh, in-seaso...
Erica LarsonRecipe: Vanilla Chia Trail Mix Muffins (Paleo, Gluten Free, Dairy Free)Paleo friendly, gluten free, grain free and dairy free - this superfood filled recipe makes healthy fats, fiber, and protein quick and ea...
Erica LarsonRecipe: Gluten Free Turkey ChiliEasy Quarantine Chili... I know it is hard to get ahold of a lot of ingredients under the circumstances right now, and it is not the easi...
Erica LarsonRecipe: Paleo Banana BreadWhen you have beautifully ripe bananas, you make banana bread! This banana bread is gluten free, dairy free, and paleo friendly. It got t...
Erica LarsonRecipe: Low Sugar, Antioxidant SmoothieThere are so many "buzzwords" in the health and wellness industry that leave us wondering what they mean and why they are important. So, ...
Erica LarsonHealthy Cooking Oils ExplainedWhat oil should you be cooking with? There are so many different options on the market that it can be confusing and misleading. A lot of ...
Erica LarsonRecipe: Immune Boosting Superfood SaladHealth begins with what we put into our body! Right now everyone is focused on boosting immunity to stay healthy, and no better way to do...
Erica LarsonThe Best Dairy Free Yogurts Dairy-free alternatives have increased significantly over the past few years, especially when it comes to yogurt! The taste, texture, and...
Erica LarsonSummer Wellness TipsThe key to staying fit and healthy throughout the summer is to take advantage of the season! The summer months are finally upon us – whic...
Erica LarsonProtein Powder GuideCutting out dairy in the new year? Going vegan? Trying a paleo diet? Looking to add collagen into your routine? I have a protein powder r...
Erica LarsonRecipe: Green Smoothie Bowl (vegan, gluten free)Pumpkin season is officially here! Personally, I love including pumpkin in my diet year-round. Pumpkin contains high amounts of Vitamin C...
Erica LarsonThe Ultimate Green SmoothieThis ultimate green smoothie is perfect to help you meet your goals. Even for the most balanced diets, smoothies are a great way to pack ...
Erica LarsonHow to get a great night's sleep - naturallyWe've all been there; whether there is an important meeting, a big trip, or a long to-do list, sometimes our minds just won't shut off at...