• Black Pinterest Icon
  • Black LinkedIn Icon
  • HOME

  • BLOG

  • ABOUT

    • MY STORY
  • HEALTH COACHING

  • BOOK NOW

    • BOOK HEALTH COACHING
    • BOOK MODELING
  • SOCIAL MEDIA

  • More

    Use tab to navigate through the menu items.

    "

    • All Posts
    • Health
    • Fitness
    • Modeling
    • Nutrition
    • Recipes
    Search
    Summer Haircare
    -

    Summer Haircare

    Just as it is important to take proper care of your skin in the summer, it is equally important that you do the same for your hair! Too much time in the sun, wind, chlorine, ocean, and even indoors in air conditioning can leave your hair dull, frizzy, dry, and brittle. Thankfully there are ways to combat summer hair damage since no one wants to give up all of the beach trips, vacations, and time spent outdoors. Weather and summer elements all have an impact on hair. For examp
    0 comments
    Summer Wellness Tips
    -

    Summer Wellness Tips

    The key to staying fit and healthy throughout the summer is to take advantage of the season! The summer months are finally upon us – which means parties and cookouts, but also outdoor workouts and endless amount of natural Vitamin D (which helps to break down fat more efficiently!). Life is all about balance, and that is exactly what will get you through summer looking and feeling your best. With longer and warmer days, you are likely moving more than you were in the colder m
    0 comments

    FOLLOW

    • Black Pinterest Icon
    • Black LinkedIn Icon
    The content of this website and blog is intended for general information purposes only. The material provided on this site is not a substitute for appropriate medical, professional or expert advice, and it is not intended to diagnose, treat, cure or prevent any disease. Please seek professional guidance accordingly.

    Thanks! Your Message Has Been Sent. I'll get back to you as soon as I can!