It would not be fall without a go-to pumpkin bread recipe! I have an October birthday so I might be biased, but I love fall. Pumpkin is a favorite of mine because it is so versatile, tasty, and nutritious. You can never have too much pumpkin - this bread also includes apple sauce and the perfect blend of spices to capture every flavor of autumn! This recipe is gluten free, dairy free and paleo friendly. I drizzled some cinnamon almond butter on top, but feel free to add chopp

Oatmeal is a great breakfast staple across the world and has been for years! The only issue is that sometimes all the toppings and sweeteners can deteriorate the nutritional value that oatmeal has to offer. Oatmeal is high in fiber, iron, protein, magnesium, and many other vitamins and minerals. These nutrients provided by oats can help lower cholesterol, stabilize blood sugar, and promote weight loss. Many commercialized oat brands add sugar or other sweeteners to prepackage

Happy October! Today is also National Pumpkin Spice Day! What better day to share my Paleo Pumpkin Spice Muffin Recipe? These are paleo friendly, gluten free and dairy free. They go great with my pumpkin spice latte ;) … Prep time: 10 Cook Time: 25 Servings: 12 Ingredients: 1 Cup Pumpkin Puree (canned is fine) 1 Cup Almond Flour 1/4 Cup Coconut Flour 1/4 Cup Tapioca Flour 3 Eggs 1/4 Cup Coconut Oil (melted) 1 tsp Baking Powder 1 tsp Baking Soda 1/2 tsp cinnamon 1/4 tsp nutmeg

Pumpkin Bread is the perfect go-to fall recipe! This pumpkin bread base recipe is vegan, gluten free, and paleo friendly. For those days that you want to impress friends and family, or just experiment in the kitchen, the chocolate marble swirl will do exactly that. Don’t worry – it isn’t nearly as complicated as it sounds! I was nervous how making a marble bread or adding a swirl would turn out, but it isn’t as complex as it seems because there is no right or wrong way. Just

Pumpkin has become synonymous with autumn, and now is the time to enjoy it and get creative! There are actually many health benefits when eating pumpkin (as a whole food, not a pie or latte!). Pumpkin is a root vegetable, technically in the starch family, but it is lower in calories and carbohydrates than other starchy vegetables. This makes pumpkin an ideal choice because it has a higher water content and more fiber than other carbohydrates, which helps to lower bad choleste